4 Top Wellness Vacation Destinations in India

We all have our own merry ways for the sole purpose of “soul detoxification.” One of the most well-known ways is travelling. Now, what if, I tell you that, it has more benefits than one. Wait, that is not something new. We all know that it offers more benefits than one. Especially in a country like ours, which is also called “Incredible India” for the jewels it has hidden in itself. Our beautiful country will never fail to astonish you and keeps its arms wide open to tourists and travelers from across the globe.

Moving on to the benefit which I had been talking about. Along with improving mental health, traveling can also help your physical health also. Yes, that is for real. This is by physically detoxifying your body and giving you a healthier lifestyle. You can leverage all of this by visiting India’s best wellness vacation destinations:

1. Ananda in the Himalayas- The Viceregal Palace

It is located at the foothills of the Himalayas, not far from the mythological city of Haridwar. The pollution free environment, nature’s freshness and with the majestic Himalayas at the backdrop, helps you have a peaceful holiday.  With its impressive Vicegral Palace, and some of the planets highest peak, no wonder why Ananda has been rated as one of the best wellness spa vacation destinations.

Ayurvedic massage: The spa and other wellness vacation packages helps you to unwind physically and mentally.

Yoga and Meditation: Yoga at Ananda is completely traditional, and it is tailored to completely cater to the individual’s needs. Trainers here, talk to you, and according to your body composition and then prepare a chart for you which ultimately helps you reduce the extra fat and emerge as a healthier human being.

Sathvic Cuisine: Here, at Ananda, a common menu for all guests do not exist. Your menu is completely personalized and made according to your needs and wants. Here, low carb. Low fat, and low-calorie diet is prepared with the help of fresh herbs. Also, concentration is more on lean protein, fresh fruits and whole grains.

2. Vana Retreat, Uttarakhand

Vana means forest, and those who take abode in here are called vanavasis. At Vana, a search for equilibrium, learning and the inner journey takes place. You will find places both inside and outdoors to sit and contemplate and to meditate. It provides harmony, nourishment and well-being for those in the Vana journey. Here, it is believed that material differences are left outside, and people connect to each other and nature equally.

Vana Ashram: At Vana, the guests are made to be felt at their home. It is believed stillness and silence is the best place for your body and mind to rest. Nature, music, and meditation are Vana’s primes. You will live your life fully and yet mindfully here.

Vana Wellness: At Vana, physical, and, as well as mental health goes hand in hand. Guests are taught about their body; they are taught skills and tools to take back with them. All aspects of your physical wellness from movements and internal systems to natural healing and remedies are given importance here. You will discover the right cuisine for yourself in here and also how your body reacts to your surroundings, your food, and your treatments. This wellness retreat vacation destination is best known for its extremely affordable and beneficial wellness vacation packages.

3. Soul and Surf, Kerala

If you are interested in surfing or yoga, or a combination of the two, then you should visit Soul & Surf, Kerala. This is what this place specializes in.

If you want to practice yoga, to meditate, to relax, to recharge or just hang out with a load of likeminded folks from around the world and, of course, if you want to surf the beautiful coastlines and warm water waves of Kerala, then this might be your cup of tea.

4. Nimba Nature Cure

Lifestyle correction upholding the therapeutic values in consonance with the prevailing times is what Nimba stands for. Nimba is basically a naturopathy centre which is one of the best wellness vacation destinations in India. Naturopathy treatment is a combination of traditional therapies, herbal remedies and healthy habits. Naturopathy is truly a way of life. With the help of the best naturopathic doctor, one can reach the highest level of physical, psychological as well as spiritual wellness.

Nimba is a unique Naturopathy & wellness centre, practicing the art and science of natural healing. It applies best wellness and Naturopathy solutions in their purest and most feasible form. As is a holistic wellness centre offering specialized therapies like colon therapy and naturopathy massages, it is the largest nature cure treatment centre providing the best wellness vacation packages at attractive prices. Nimba has been trusted by several eminent figures and corporate honchos, who have embraced it wellness and healing solutions in their life. Following are some of the wellness treatments Nimba provides:

Ayurveda - Nimba Nature Cure is one of India’s leading ayurvedic centers. It offers panchkarma therapy which is a five-detox therapy. Nimba also offers a customized course of ayurvedic treatment, as per individual body type and health.

Yoga and Meditation- Nimba Nature Cure is one of the best yoga and meditation centers in India which offers holistic rejuvenation of the body, mind and soul. Nimba is a wellness retreat vacation centre and yoga retreat in India, offering the best yoga retreat programs.

Physiotherapy- At Nimba Nature Cure, the team of experienced physiotherapists would create the best physiotherapy treatment plan as per your physical health, lifestyle, and medical history.